{"id":6118,"date":"2025-04-30T14:33:09","date_gmt":"2025-04-30T12:33:09","guid":{"rendered":"https:\/\/akodobrezesi.sk\/?p=6118"},"modified":"2025-12-10T12:37:11","modified_gmt":"2025-12-10T11:37:11","slug":"%d1%82%d0%b0%d0%ba-%d1%81%d0%be%d1%86%d1%96%d0%b0%d0%bb%d1%8c%d0%bd%d1%96-%d0%bc%d0%b5%d1%80%d0%b5%d0%b6%d1%96-%d1%86%d0%b5-%d1%96%d0%bb%d1%8e%d0%b7%d1%96%d1%8f-%d1%89%d0%b0%d1%81%d1%82%d1%8f-2","status":"publish","type":"post","link":"https:\/\/akodobrezesi.sk\/uk\/2025\/04\/30\/%d1%82%d0%b0%d0%ba-%d1%81%d0%be%d1%86%d1%96%d0%b0%d0%bb%d1%8c%d0%bd%d1%96-%d0%bc%d0%b5%d1%80%d0%b5%d0%b6%d1%96-%d1%86%d0%b5-%d1%96%d0%bb%d1%8e%d0%b7%d1%96%d1%8f-%d1%89%d0%b0%d1%81%d1%82%d1%8f-2\/","title":{"rendered":"\u0422\u0430\u043a, \u0441\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u0456 \u043c\u0435\u0440\u0435\u0436\u0456 &#8211; \u0446\u0435 \u0456\u043b\u044e\u0437\u0456\u044f \u0449\u0430\u0441\u0442\u044f. \u0410\u043b\u0435 \u044f\u043a \u043d\u0435 \u043f\u043e\u0442\u0440\u0430\u043f\u0438\u0442\u0438 \u0432 \u043f\u0430\u0441\u0442\u043a\u0443 \u043f\u043e\u0440\u0456\u0432\u043d\u044f\u043d\u043d\u044f?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6118\" class=\"elementor elementor-6118\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30b9f5b e-flex e-con-boxed e-con e-parent\" data-id=\"30b9f5b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-abf596b e-flex e-con-boxed e-con e-child\" data-id=\"abf596b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-037dc13 elementor-widget elementor-widget-heading\" data-id=\"037dc13\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c1no, soci\u00e1lne siete s\u00fa il\u00faziou \u0161\u0165astia. Ale ako sa neda\u0165 vtiahnu\u0165 do pasce porovn\u00e1vania?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b93a75 e-flex e-con-boxed e-con e-parent\" data-id=\"1b93a75\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc738c3 elementor-widget elementor-widget-image\" data-id=\"fc738c3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673def2cf4b01cc74716c281_social-media-titulka-1024x683.webp\" class=\"attachment-large size-large wp-image-2809\" alt=\"hhhhh\" srcset=\"https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673def2cf4b01cc74716c281_social-media-titulka-1024x683.webp 1024w, https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673def2cf4b01cc74716c281_social-media-titulka-300x200.webp 300w, https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673def2cf4b01cc74716c281_social-media-titulka-768x512.webp 768w, https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673def2cf4b01cc74716c281_social-media-titulka-600x400.webp 600w, https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673def2cf4b01cc74716c281_social-media-titulka-1200x800.webp 1200w, https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673def2cf4b01cc74716c281_social-media-titulka.webp 1500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c15a5f8 e-flex e-con-boxed e-con e-parent\" data-id=\"c15a5f8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92b7814 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"92b7814\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O chv\u00ed\u013eu to vypukne. Soci\u00e1lne siete zaplavia rekapitul\u00e1cie \u2013 \u010do sme tento rok po\u010d\u00favali, ko\u013eko kn\u00edh sme pre\u010d\u00edtali, ako sme \u0161portovali. Do\u010dk\u00e1me sa dokonal\u00fdch zostrihov a \u201ehighlightov\u201c roka 2024 zo \u017eivotov influencerov, ale aj od svojich kamo\u0161ov a zn\u00e1mych.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-533a3d9 e-flex e-con-boxed e-con e-parent\" data-id=\"533a3d9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2da81a9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2da81a9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"color: black;\">\u042f\u0432\u0438\u0449\u0435, \u0432\u0456\u0434\u043e\u043c\u0435 \u044f\u043a \u00abhighlight reel culture\u00bb, \u2014 \u0446\u0435 \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u0435\u0437\u043e\u043d\u043d\u0435 \u044f\u0432\u0438\u0449\u0435, \u0430 \u043f\u043e\u0432\u0441\u044f\u043a\u0434\u0435\u043d\u043d\u0430 \u0440\u0435\u0430\u043b\u044c\u043d\u0456\u0441\u0442\u044c \u0443 \u0441\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0445 \u043c\u0435\u0440\u0435\u0436\u0430\u0445. \u0417 \u043e\u0434\u043d\u043e\u0433\u043e \u0431\u043e\u043a\u0443, \u0443 \u0446\u044c\u043e\u043c\u0443 \u0454 \u0441\u0432\u043e\u044f \u043f\u0440\u0438\u0432\u0430\u0431\u043b\u0438\u0432\u0456\u0441\u0442\u044c \u2014 \u0446\u0435 \u0434\u043e\u0437\u0432\u043e\u043b\u044f\u0454 \u0432\u0456\u0440\u0442\u0443\u0430\u043b\u044c\u043d\u043e \u0432\u0438\u0440\u0432\u0430\u0442\u0438\u0441\u044f \u0437 \u0443\u0441\u0442\u0430\u043b\u0435\u043d\u043e\u0457 \u043a\u043e\u043b\u0456\u0457. \u0410\u043b\u0435 \u0441\u043a\u0456\u043b\u044c\u043a\u0438 \u0440\u0430\u0437\u0456\u0432 \u0442\u0438 \u043f\u043e\u0447\u0438\u043d\u0430\u0454\u0448 \u043f\u043e\u0440\u0456\u0432\u043d\u044e\u0432\u0430\u0442\u0438 \u0441\u0435\u0431\u0435 \u0437 \u0456\u043d\u0448\u0438\u043c\u0438, \u043a\u043e\u043b\u0438 \u0431\u0430\u0447\u0438\u0448 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u0438\u0439 \u043a\u043e\u043d\u0442\u0435\u043d\u0442? \u0410\u0431\u043e \u0432\u0456\u0434\u0447\u0443\u0432\u0430\u0454\u0448, \u0449\u043e \u043d\u0435 \u0432\u0441\u0442\u0438\u0433\u0430\u0454\u0448 \u0437\u0430 \u0456\u043d\u0448\u0438\u043c\u0438?   <\/p>\n<p style=\"color: black;\">\u0438\u0441\u043a \u0436\u0438\u0442\u0438 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u0437\u0430\u0434\u043e\u043a\u0443\u043c\u0435\u043d\u0442\u043e\u0432\u0430\u043d\u0438\u043c \u0436\u0438\u0442\u0442\u044f\u043c \u0442\u0430\u043a\u043e\u0436 \u043f\u0440\u0438\u043d\u043e\u0441\u0438\u0442\u044c \u043d\u0435\u0440\u0435\u0430\u043b\u0456\u0441\u0442\u0438\u0447\u043d\u0456 \u043e\u0447\u0456\u043a\u0443\u0432\u0430\u043d\u043d\u044f \u2014 \u0432\u0456\u0434 \u0441\u0435\u0431\u0435, \u0431\u043b\u0438\u0437\u044c\u043a\u0438\u0445 \u0456 \u0436\u0438\u0442\u0442\u044f \u0437\u0430\u0433\u0430\u043b\u043e\u043c. \u042f\u043a \u0432\u043e\u043d\u0438 \u0432\u043f\u043b\u0438\u0432\u0430\u044e\u0442\u044c \u043d\u0430 \u043d\u0430\u0448\u0443 \u0441\u0430\u043c\u043e\u043e\u0446\u0456\u043d\u043a\u0443? \u041f\u043e\u0442\u0456\u043a \u043b\u0430\u0439\u043a\u0456\u0432 \u043d\u0435 \u0433\u0430\u0440\u0430\u043d\u0442\u0443\u0454 \u043c\u0438\u0442\u0442\u0454\u0432\u043e\u0433\u043e \u0449\u0430\u0441\u0442\u044f.<\/p>\n<p style=\"color: black;\">\u0406\u043d\u0444\u043b\u044e\u0435\u043d\u0441\u0435\u0440 \u0411\u043e\u0440\u0438\u0441 \u0413\u0440\u0438\u0432\u043d\u044f\u043a \u0441\u0432\u043e\u0457\u043c\u0438 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0456\u044f\u043c\u0438 \u0434\u043e\u043f\u043e\u043c\u0456\u0433 \u043d\u0430\u043c \u0440\u043e\u0437\u043a\u0440\u0438\u0442\u0438 \u043f\u0440\u0438\u0445\u043e\u0432\u0430\u043d\u0435 \u043e\u0431\u043b\u0438\u0447\u0447\u044f \u043e\u043d\u043b\u0430\u0439\u043d-\u0441\u0432\u0456\u0442\u0443, \u0430 \u0437\u0430 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u043e\u044e \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u043d\u0456 \u0404\u0432\u0438 \u0412\u0430\u0432\u0440\u0430\u043a\u043e\u0432\u043e\u0457 \u0442\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438 \u00abF\u00e9rova nad\u00e1cia O2\u00bb \u043c\u0438 \u043f\u043e\u0434\u0438\u0432\u0438\u043b\u0438\u0441\u044f, \u044f\u043a \u0431\u0435\u0437\u043f\u0435\u0447\u043d\u043e \u0456\u0441\u043d\u0443\u0432\u0430\u0442\u0438 \u043c\u0456\u0436 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u0438\u043c \u0441\u0432\u0456\u0442\u043e\u043c \u0441\u043e\u0446\u043c\u0435\u0440\u0435\u0436 \u0442\u0430 \u0440\u0435\u0430\u043b\u044c\u043d\u0456\u0441\u0442\u044e.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7105243 elementor-widget elementor-widget-image\" data-id=\"7105243\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"482\" src=\"https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673df8a6c2a4d439cd25ee9b_Boris-posters1-1024x617.webp\" class=\"attachment-large size-large wp-image-2815\" alt=\"boris sa hr\u00e1 na mobile\" srcset=\"https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673df8a6c2a4d439cd25ee9b_Boris-posters1-1024x617.webp 1024w, https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673df8a6c2a4d439cd25ee9b_Boris-posters1-300x181.webp 300w, https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673df8a6c2a4d439cd25ee9b_Boris-posters1-768x463.webp 768w, https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673df8a6c2a4d439cd25ee9b_Boris-posters1-1536x926.webp 1536w, https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673df8a6c2a4d439cd25ee9b_Boris-posters1.webp 1828w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e900d6b e-flex e-con-boxed e-con e-parent\" data-id=\"e900d6b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8c0f20 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"a8c0f20\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ni\u010d in\u00e9, len najlep\u0161ie verzie seba<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72119c6 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"72119c6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"_5-text-simple\" style=\"color: black;\">\n<div class=\"padding-global\">\n<div class=\"container-xsmall\">\n<div class=\"guide-rich-text w-richtext\">\n<p style=\"color: black;\">\u010co vid\u00ed\u0161, ke\u010f scrolluje\u0161 svoj feed? Dovolenkov\u00e9 \u00fasmevy? Dokonal\u00e9 z\u00e1pady slnka? Ok\u00e1zal\u00e9 z\u00e1snuby? A \u010do c\u00edti\u0161? Ak to je mix \u201ewau\u201c a \u201euff\u201c, vitaj v klube.\u200d<\/p>\n<p>\u00a0<\/p>\n<p style=\"color: black;\">Ke\u010f si prech\u00e1dza\u0161 osamel\u00fdm obdob\u00edm a vid\u00ed\u0161 len dokonal\u00fd kontent\u00edk, m\u00f4\u017ee sa ti zda\u0165, \u017ee tvoj \u017eivot je nudnej\u0161ou k\u00f3piou v\u0161etk\u00fdch t\u00fdch perfektn\u00fdch \u013eud\u00ed. Deje sa to \u00faplne podvedome. Napriek tomu, \u017ee si uvedomuje\u0161, \u017ee mnoho z vec\u00ed, ktor\u00e9 vid\u00ed\u0161 online, je naf\u00faknut\u00fdch, vylep\u0161en\u00fdch alebo upraven\u00fdch, hlava si ide svoje. Funguje v nej toti\u017e nie\u010do, \u010do sa vol\u00e1 soci\u00e1lne porovn\u00e1vanie.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e356efa e-flex e-con-boxed e-con e-parent\" data-id=\"e356efa\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1a71cc elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"f1a71cc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Random zamyslenie #1: Zdie\u013eal*a by som rovnak\u00fd obsah, aj keby ho nikto nevidel nelajkoval?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7bcc68b e-flex e-con-boxed e-con e-parent\" data-id=\"7bcc68b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53dcd76 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"53dcd76\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"_5-text-simple\" style=\"color: black;\">\n<div class=\"padding-global\">\n<div class=\"container-xsmall\">\n<div class=\"guide-rich-text w-richtext\">\n<p style=\"color: black;\">Ide o prirodzen\u00fd reflex, ktor\u00fd kedysi pom\u00e1hal na\u0161im predkom zisti\u0165, kde v komunite stoja. Probl\u00e9m je, \u017ee dnes sa u\u017e neporovn\u00e1vame s malou skupinou \u013eud\u00ed okolo, ale s cel\u00fdm svetom, ktor\u00fd ukazuje len t\u00fa najlep\u0161iu verziu seba. A zasahuje to ve\u013emi citliv\u00e9 miesto v na\u0161om vn\u00fatri \u2013 sebahodnotu.\u200d<\/p>\n<p style=\"color: black;\">Aj preto je d\u00f4le\u017eit\u00e9 neust\u00e1le si pripom\u00edna\u0165, \u017ee to, \u010do vid\u00edme online, nie je cel\u00fd pr\u00edbeh, ale len jeho najkraj\u0161ia prezentovate\u013en\u00e1 \u010das\u0165.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4786e6f e-flex e-con-boxed e-con e-parent\" data-id=\"4786e6f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0a5c00 elementor-widget elementor-widget-image\" data-id=\"c0a5c00\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"482\" src=\"https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673f01e1028563c6fa291aa1_Boris-poster2-1024x617.webp\" class=\"attachment-large size-large wp-image-2817\" alt=\"boris a okolo neho vela mobilov\" srcset=\"https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673f01e1028563c6fa291aa1_Boris-poster2-1024x617.webp 1024w, https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673f01e1028563c6fa291aa1_Boris-poster2-300x181.webp 300w, https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673f01e1028563c6fa291aa1_Boris-poster2-768x463.webp 768w, https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673f01e1028563c6fa291aa1_Boris-poster2-1536x926.webp 1536w, https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673f01e1028563c6fa291aa1_Boris-poster2.webp 1828w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cc1cb55 e-flex e-con-boxed e-con e-parent\" data-id=\"cc1cb55\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2b470b elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"a2b470b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Kto je bez viny, nech odlo\u017e\u00ed telef\u00f3n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e81f330 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"e81f330\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"_5-text-simple\" style=\"color: black;\">\n<div class=\"padding-global\">\n<div class=\"container-xsmall\">\n<div class=\"guide-rich-text w-richtext\">\n<p style=\"color: black;\">Na druhej strane, ani my nie sme bez viny. Tak schv\u00e1lne. Ko\u013ekokr\u00e1t si na koncerte videl*a \u013eud\u00ed si cel\u00fa \u0161ou nat\u00e1\u010da\u0165 namiesto u\u017e\u00edvania si hudby tu a teraz? A \u00faprimne, ako \u010dasto je tvojou prvou reakciou na pekn\u00e9 miesto vytiahnutie telef\u00f3nu?\u200d<\/p>\n<p>\u00a0<\/p>\n<p style=\"color: black;\">\u013dudia, ktor\u00ed \u017eij\u00fa \u017eivot len pre zdie\u013eanie s in\u00fdmi, sa \u010dasom \u00faplne odp\u00e1jaj\u00fa od reality. Z\u00e1\u017eitky prestan\u00fa by\u0165 o tom, \u010do pr\u00e1ve pre\u017e\u00edvaj\u00fa, ale s\u00fa o tom, ako to bude vyzera\u0165 pre ich followerov. \u010casom u\u017e ani nevedia by\u0165 spokojn\u00ed v pr\u00edtomnosti a v\u0161etko, \u010do pre\u017e\u00edvaj\u00fa, vn\u00edmaj\u00fa ako menej d\u00f4le\u017eit\u00e9.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1719e4 e-flex e-con-boxed e-con e-parent\" data-id=\"d1719e4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9bb282c elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"9bb282c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0420\u0430\u043d\u0434\u043e\u043c\u043d\u0430 \u0434\u0443\u043c\u043a\u0430 #2: \u042f\u043a\u0456 \u043c\u043e\u043c\u0435\u043d\u0442\u0438 \u0434\u043d\u044f \u043c\u0435\u043d\u0456 \u0441\u043f\u043e\u0434\u043e\u0431\u0430\u043b\u0438\u0441\u044f \u0456 \u044f\u043a\u0456 \u043d\u0435 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e \u0431\u0443\u043b\u043e \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0443\u0432\u0430\u0442\u0438?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d2179d e-flex e-con-boxed e-con e-parent\" data-id=\"3d2179d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82981b0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"82981b0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"_5-text-simple\" style=\"color: black;\">\n<div class=\"padding-global\">\n<div class=\"container-xsmall\">\n<div class=\"guide-rich-text w-richtext\">\n<p style=\"color: black;\">\u201eInternet je \u00fa\u017easn\u00e9 miesto, kde m\u00f4\u017eeme n\u00e1js\u0165 in\u0161pir\u00e1ciu, zauj\u00edmav\u00fdch \u013eud\u00ed alebo \u00fanik z reality. \u010casto tu v\u0161ak nar\u00e1\u017eame na dokonalos\u0165 \u010di ak\u00fdsi ide\u00e1l, ktor\u00fd sa sna\u017e\u00edme napodobni\u0165. Ovplyv\u0148uje n\u00e1s to viac, ako si dok\u00e1\u017eeme pripusti\u0165,\u201c zd\u00f4veril sa n\u00e1m Boris Hriv\u0148\u00e1k.\u200d<\/p>\n<p style=\"color: black;\">Internet mu od mali\u010dka sl\u00fa\u017eil ako \u00fatek z reality a komfortn\u00e1 z\u00f3na. Niekedy je v\u0161ak pre neho n\u00e1ro\u010dn\u00e9 n\u00e1js\u0165 hranicu medzi t\u00fdm, \u010do je skuto\u010dn\u00e9, a t\u00fdm, \u010do sa deje online. \u201eAni tis\u00edce followerov nezaru\u010duj\u00fa skuto\u010dn\u00fa bl\u00edzkos\u0165,\u201c dod\u00e1va.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d27e6d2 e-flex e-con-boxed e-con e-parent\" data-id=\"d27e6d2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d1d076 elementor-widget elementor-widget-image\" data-id=\"4d1d076\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"482\" src=\"https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673f01e11de4ceffc7590339_Boris-poster3-1024x617.webp\" class=\"attachment-large size-large wp-image-2822\" alt=\"\" srcset=\"https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673f01e11de4ceffc7590339_Boris-poster3-1024x617.webp 1024w, https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673f01e11de4ceffc7590339_Boris-poster3-300x181.webp 300w, https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673f01e11de4ceffc7590339_Boris-poster3-768x463.webp 768w, https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673f01e11de4ceffc7590339_Boris-poster3-1536x926.webp 1536w, https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673f01e11de4ceffc7590339_Boris-poster3.webp 1828w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78ae041 e-flex e-con-boxed e-con e-parent\" data-id=\"78ae041\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8b4aa8 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"c8b4aa8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Puding je st\u00e1le super<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7479058 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7479058\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"_5-text-simple\" style=\"color: black;\">\n<div class=\"padding-global\">\n<div class=\"container-xsmall\">\n<div class=\"guide-rich-text w-richtext\">\n<p style=\"color: black;\">Ak m\u00e1\u0161 pocit, \u017ee scrollovanie ti u\u017e viac berie, ne\u017e d\u00e1va, mrkni na tipy od psychologi\u010dky Evy Vavr\u00e1kovej. Pom\u00f4\u017eu ti ma\u0165 soci\u00e1lne siete viac pod kontrolou a vy\u0165a\u017ei\u0165 z nich to dobr\u00e9.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-976e8fa e-grid e-con-boxed e-con e-child\" data-id=\"976e8fa\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cdc511 elementor-widget elementor-widget-image\" data-id=\"6cdc511\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"520\" src=\"https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/65d62e1fb6b6a07abd70bfbe_01-v2.gif\" class=\"attachment-large size-large wp-image-2828\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81fb52f elementor-widget elementor-widget-text-editor\" data-id=\"81fb52f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 class=\"text-block-10\">1. Tvoja vlastn\u00e1 realita<\/h5>\n<div class=\"guide-rich-text w-richtext\">\n<p>Pri postovan\u00ed nehr\u00e1\u0161 na Oscara. Zameraj sa na obsah, ktor\u00fd odr\u00e1\u017ea teba a tvoje re\u00e1lne z\u00e1\u017eitky, namiesto toho, aby si sa sna\u017eil napodob\u0148ova\u0165 to, \u010do vid\u00ed\u0161 u ostatn\u00fdch. V re\u00e1lnom \u017eivote sk\u00fas vn\u00edma\u0165 to, \u010do pre\u017e\u00edva\u0161 \u201etu a teraz\u201c, zameraj sa na v\u0161etky zmysly a vychutn\u00e1vanie. Napr\u00edklad ke\u010f ide\u0161 s kamo\u0161mi na dobr\u00e9 jedlo, vn\u00edmaj, ako chut\u00ed, ak\u00fa m\u00e1 \u0161trukt\u00faru, ako vonia\u2026 dopraj si \u010das.   <\/p>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c7ff950 e-grid e-con-boxed e-con e-child\" data-id=\"c7ff950\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1c1943 elementor-widget elementor-widget-text-editor\" data-id=\"c1c1943\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 class=\"text-block-10\">2. Re\u00e1lne vz\u0165ahy &gt; lajky<\/h5>\n<div class=\"guide-rich-text w-richtext\">\n<p>\u041e\u043d\u043b\u0430\u0439\u043d-\u0437\u0432\u2019\u044f\u0437\u043a\u0438 \u2014 \u0446\u0435 \u0434\u043e\u0431\u0440\u0435, \u0430\u043b\u0435 \u043d\u0435 \u0441\u043f\u043e\u0434\u0456\u0432\u0430\u0439\u0441\u044f, \u0449\u043e \u043b\u0430\u0439\u043a\u0438 \u0437\u0430\u043c\u0456\u043d\u044f\u0442\u044c \u0441\u043f\u0440\u0430\u0432\u0436\u043d\u044e \u0434\u0440\u0443\u0436\u0431\u0443. \u0410\u0434\u0436\u0435 \u0441\u043f\u0440\u0430\u0432\u0436\u043d\u0456 \u0441\u0442\u043e\u0441\u0443\u043d\u043a\u0438 \u0442\u0430\u043a\u043e\u0436 \u0432\u0438\u043c\u0430\u0433\u0430\u044e\u0442\u044c \u0441\u043f\u0456\u043b\u044c\u043d\u043e\u0433\u043e \u0434\u043e\u0441\u0432\u0456\u0434\u0443 \u0442\u0443\u0442 \u0456 \u0437\u0430\u0440\u0430\u0437. \u041a\u0440\u0456\u043c \u0442\u043e\u0433\u043e, \u043a\u043e\u043b\u0438 \u0432\u0438 \u0437 \u0434\u0440\u0443\u0437\u044f\u043c\u0438 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u0435 \u044f\u043a\u0456\u0441\u043d\u0438\u0439 \u0447\u0430\u0441 \u0432 \u043e\u0444\u043b\u0430\u0439\u043d\u0456, \u0432\u043d\u0443\u0442\u0440\u0456\u0448\u043d\u0456 \u0436\u0430\u0440\u0442\u0438 \u0432 \u0447\u0430\u0442\u0438\u043a\u0430\u0445 \u0442\u0435\u0436 \u0431\u0443\u0434\u0443\u0442\u044c \u0432\u0435\u0441\u0435\u043b\u0456\u0448\u0438\u043c\u0438.<\/p>\n<p>\u0422\u043e\u0436 \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0443\u0439 \u0434\u0440\u0443\u0437\u044f\u043c, \u0437\u0430\u043f\u0440\u043e\u0448\u0443\u0439 \u0457\u0445 \u043d\u0430 \u043f\u0456\u0446\u0443 \u0439 \u0440\u043e\u0431\u0438 \u0442\u0435, \u0449\u043e \u0442\u043e\u0431\u0456 \u043f\u043e\u0434\u043e\u0431\u0430\u0454\u0442\u044c\u0441\u044f.<\/p>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c1098c elementor-widget elementor-widget-image\" data-id=\"1c1098c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"640\" src=\"https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/65d62e1f6cf5f0b70eab8fa6_02-v2.gif\" class=\"attachment-large size-large wp-image-2830\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-503b9c7 e-grid e-con-boxed e-con e-child\" data-id=\"503b9c7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cb0a57 elementor-widget elementor-widget-image\" data-id=\"6cb0a57\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"480\" src=\"https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/65d62e1f47b9becd167a472a_03-v1.gif\" class=\"attachment-large size-large wp-image-2832\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-863aab3 elementor-widget elementor-widget-text-editor\" data-id=\"863aab3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 class=\"text-block-10\">3. \u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u0435 \u043d\u0430\u0433\u0430\u0434\u0443\u0432\u0430\u043d\u043d\u044f<\/h5>\n<div class=\"guide-rich-text w-richtext\">\n<p>\u041d\u0435 \u0437\u0430\u0431\u0443\u0432\u0430\u0439 \u043d\u0430\u0433\u0430\u0434\u0443\u0432\u0430\u0442\u0438 \u0441\u043e\u0431\u0456, \u0449\u043e \u0442\u0435, \u0449\u043e \u0442\u0438 \u0431\u0430\u0447\u0438\u0448 \u0432 \u0406\u043d\u0442\u0435\u0440\u043d\u0435\u0442\u0456, \u043d\u0435 \u0454 \u0440\u0435\u0430\u043b\u044c\u043d\u0456\u0441\u0442\u044e. \u041d\u0430\u0432\u0456\u0442\u044c \u043d\u0430\u0439\u0434\u043e\u0441\u043a\u043e\u043d\u0430\u043b\u0456\u0448\u0456 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0456\u0457 \u043f\u0440\u043e\u0439\u0448\u043b\u0438 \u0447\u0435\u0440\u0435\u0437 \u043a\u0456\u043b\u044c\u043a\u0430 \u0444\u0456\u043b\u044c\u0442\u0440\u0456\u0432 \u0456 \u0440\u0435\u0434\u0430\u0433\u0443\u0432\u0430\u043d\u044c. \u041f\u043e\u0440\u0456\u0432\u043d\u044e\u0432\u0430\u0442\u0438 \u0441\u0432\u0456\u0439 \u0434\u0435\u043d\u044c \u0456\u0437 \u043d\u0430\u0439\u044f\u0441\u043a\u0440\u0430\u0432\u0456\u0448\u0438\u043c\u0438 \u043c\u043e\u043c\u0435\u043d\u0442\u0430\u043c\u0438 \u0456\u043d\u0448\u0438\u0445 \u2014 \u0446\u0435 \u0432\u0441\u0435 \u043e\u0434\u043d\u043e, \u0449\u043e \u043f\u043e\u0440\u0456\u0432\u043d\u044e\u0432\u0430\u0442\u0438 \u043f\u0443\u0434\u0438\u043d\u0433 \u0456\u0437 \u0442\u043e\u0440\u0442\u043e\u043c \u0456\u0437 \u0440\u0435\u0441\u0442\u043e\u0440\u0430\u043d\u0443 \u0456\u0437 \u0437\u0456\u0440\u043a\u043e\u044e \u041c\u0456\u0448\u043b\u0435\u043d. \u0410\u043b\u0435 \u043f\u0443\u0434\u0438\u043d\u0433 \u0443\u0441\u0435 \u043e\u0434\u043d\u043e \u043c\u043e\u0436\u0435 \u0431\u0443\u0442\u0438 \u0447\u0443\u0434\u043e\u0432\u0438\u043c!!   <\/p>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-667bd47 e-grid e-con-boxed e-con e-child\" data-id=\"667bd47\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7662c80 elementor-widget elementor-widget-text-editor\" data-id=\"7662c80\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 class=\"text-block-10\">4. \u041d\u0430\u0441 \u0444\u043e\u0440\u043c\u0443\u0454 \u0442\u0435, \u0449\u043e \u043c\u0438 \u0441\u043f\u043e\u0436\u0438\u0432\u0430\u0454\u043c\u043e<\/h5>\n<div class=\"guide-rich-text w-richtext\">\n<p data-wf-id=\"[\"cfdb9eaa-315d-dba7-9d95-5ac98efd7ad9\",\"cf785511-b708-293d-b5f9-16a974f36d46\"]\" data-w-instance-of=\"cf785511-b708-293d-b5f9-16a974f36d46\">\u0421\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u0456 \u043c\u0435\u0440\u0435\u0436\u0456 \u0441\u0445\u043e\u0436\u0456 \u043d\u0430 \u0448\u0432\u0435\u0434\u0441\u044c\u043a\u0438\u0439 \u0441\u0442\u0456\u043b \u2014 \u0442\u0435, \u0449\u043e \u0442\u0438 \u043e\u0431\u0438\u0440\u0430\u0454\u0448 \u0456 \u0441\u043f\u043e\u0436\u0438\u0432\u0430\u0454\u0448 \u043f\u043e\u0432\u0438\u043d\u043d\u043e \u043f\u0435\u0440\u0435\u0442\u0440\u0430\u0432\u0438\u0442\u0438\u0441\u044f. \u042f\u043a\u0449\u043e \u0442\u0432\u043e\u044f \u0441\u0442\u0440\u0456\u0447\u043a\u0430 \u043f\u043e\u0434\u0430\u0454 \u0442\u043e\u0431\u0456 \u0442\u0435, \u0449\u043e \u0437\u043c\u0443\u0448\u0443\u0454 \u0442\u0435\u0431\u0435 \u043f\u043e\u0447\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u043f\u043e\u0433\u0430\u043d\u043e, \u0441\u043a\u043e\u0440\u0438\u0433\u0443\u0439 \u0441\u0432\u043e\u0454 \u043c\u0435\u043d\u044e: \u043f\u0456\u0434\u043f\u0438\u0441\u0443\u0439\u0441\u044f \u043d\u0430 \u0430\u043a\u0430\u0443\u043d\u0442\u0438, \u044f\u043a\u0456 \u043d\u0430\u0434\u0438\u0445\u0430\u044e\u0442\u044c, \u043d\u0430\u0432\u0447\u0430\u044e\u0442\u044c \u0430\u0431\u043e \u0434\u0430\u044e\u0442\u044c \u0437\u0430\u0440\u044f\u0434 \u0431\u0430\u0434\u044c\u043e\u0440\u043e\u0441\u0442\u0456 \u0442\u0430 \u0435\u043d\u0435\u0440\u0433\u0456\u0457.<\/p>\n<p>\u0422\u0438 \u0442\u0430\u043a\u043e\u0436 \u043c\u043e\u0436\u0435\u0448 \u0441\u043b\u0456\u0434\u0443\u0432\u0430\u0442\u0438 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0438\u043c \u043f\u0440\u0438\u043a\u043b\u0430\u0434\u0430\u043c, \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u044e\u0447\u0438 \u0445\u0435\u0448\u0442\u0435\u0433\u0438 \u043d\u0430 \u043a\u0448\u0442\u0430\u043b\u0442 #RealLifeVsInstagram #NoFilter #BodyPositive. <\/p>\n<p data-wf-id=\"[\"cfdb9eaa-315d-dba7-9d95-5ac98efd7ad9\",\"f203f4a4-d161-50b1-b7f3-26dc38dfb349\"]\" data-w-instance-of=\"f203f4a4-d161-50b1-b7f3-26dc38dfb349\">Pozit\u00edvne pr\u00edklady m\u00f4\u017ee\u0161 sledova\u0165 aj cez hashtagy ako <strong data-wf-id=\"[\"cfdb9eaa-315d-dba7-9d95-5ac98efd7ad9\",\"50574edd-0b55-774b-3908-97133e2571e4\"]\" data-w-instance-of=\"50574edd-0b55-774b-3908-97133e2571e4\">#RealLifeVsInstagram<\/strong> <strong data-wf-id=\"[\"cfdb9eaa-315d-dba7-9d95-5ac98efd7ad9\",\"f9456116-030e-123e-8f44-2f91323530c8\"]\" data-w-instance-of=\"f9456116-030e-123e-8f44-2f91323530c8\">#NoFilter #BodyPositive<\/strong>.<\/p>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-135767d elementor-widget elementor-widget-image\" data-id=\"135767d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"640\" src=\"https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/657c8602a8b0f80e3f94803b_test-03-SHORT.gif\" class=\"attachment-large size-large wp-image-2834\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b24e372 e-flex e-con-boxed e-con e-parent\" data-id=\"b24e372\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62ceabf elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"62ceabf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0420\u0430\u043d\u0434\u043e\u043c\u043d\u0430 \u0434\u0443\u043c\u043a\u0430 \u2116\u20093: \u0429\u043e \u0437\u043c\u0456\u043d\u0438\u0442\u044c\u0441\u044f, \u044f\u043a\u0449\u043e \u044f \u0432\u0438\u043c\u043a\u043d\u0443 \u0432\u0441\u0456 \u0441\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u0456 \u043c\u0435\u0440\u0435\u0436\u0456 \u043d\u0430 \u0442\u0438\u0436\u0434\u0435\u043d\u044c?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-92b82ed e-flex e-con-boxed e-con e-parent\" data-id=\"92b82ed\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f43427d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f43427d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"_5-text-simple\" style=\"color: black;\">\n<div class=\"padding-global\">\n<div class=\"container-xsmall\">\n<div class=\"guide-rich-text w-richtext\">\n<p style=\"color: black;\">A e\u0161te jedna nevy\u017eiadan\u00e1 rada: namiesto porovn\u00e1vania sa s ostatn\u00fdmi sa s\u00fastre\u010f na svoj vlastn\u00fd rozvoj. Sk\u00fas si napr\u00edklad zapisova\u0165 mal\u00e9 \u00faspechy, ktor\u00e9 ti pripomen\u00fa, \u017ee si na dobrej ceste. <a href=\"\/2024\/05\/30\/karin-16-niekedy-je-fajn-pozriet-sa-na-svet-inak-tak-som-skusila-obratit-bucket-list-a-precitit-nieco-pekne-kazdy-den\/\">Alebo si urob obr\u00e1ten\u00fd bucket list a prec\u00ed\u0165 v\u010fa\u010dnos\u0165 za ka\u017edodenn\u00e9 radosti.<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e9df098 e-flex e-con-boxed e-con e-parent\" data-id=\"e9df098\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26406d3 elementor-widget elementor-widget-image\" data-id=\"26406d3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"482\" src=\"https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673f01e11da6123cc33b34a7_Boris-poster4-1024x617.webp\" class=\"attachment-large size-large wp-image-2836\" alt=\"boris sa hr\u00e1 na mobile\" srcset=\"https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673f01e11da6123cc33b34a7_Boris-poster4-1024x617.webp 1024w, https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673f01e11da6123cc33b34a7_Boris-poster4-300x181.webp 300w, https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673f01e11da6123cc33b34a7_Boris-poster4-768x463.webp 768w, https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673f01e11da6123cc33b34a7_Boris-poster4-1536x926.webp 1536w, https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673f01e11da6123cc33b34a7_Boris-poster4.webp 1828w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-82df681 e-grid e-con-boxed e-con e-child\" data-id=\"82df681\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e72526e elementor-widget elementor-widget-image\" data-id=\"e72526e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"663\" height=\"530\" src=\"https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/65d62e1f3623c07558c91012_05-v1.gif\" class=\"attachment-large size-large wp-image-2838\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16580ce elementor-widget elementor-widget-text-editor\" data-id=\"16580ce\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 class=\"text-block-10\">5. \u0417\u0440\u043e\u0431\u0438 \u043f\u0430\u0443\u0437\u0443, \u0442\u0432\u0456\u0439 \u0442\u0435\u043b\u0435\u0444\u043e\u043d \u0446\u0435 \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0435<\/h5>\n<div class=\"guide-rich-text w-richtext\">\n<p data-wf-id=\"[\"cfdb9eaa-315d-dba7-9d95-5ac98efd7ad9\",\"cf785511-b708-293d-b5f9-16a974f36d46\"]\" data-w-instance-of=\"cf785511-b708-293d-b5f9-16a974f36d46\">\u0412\u0441\u0442\u0430\u043d\u043e\u0432\u0438 \u0432\u043b\u0430\u0441\u043d\u0456 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u2014 \u0441\u043a\u0456\u043b\u044c\u043a\u0438 \u0447\u0430\u0441\u0443 \u043d\u0430 \u0434\u0435\u043d\u044c \u0442\u0438 \u0441\u043a\u0440\u043e\u043b\u0438\u0448? \u0427\u0438 \u043c\u043e\u0436\u0435\u0448 \u0441\u043a\u043e\u0440\u043e\u0442\u0438\u0442\u0438? \u0412\u0456\u0437\u044c\u043c\u0438 \u0442\u0430\u0439\u043c-\u0442\u0440\u0435\u043a\u0435\u0440 \u0456 \u0433\u0440\u0430\u0439 \u043f\u043e-\u0447\u0435\u0441\u043d\u043e\u043c\u0443. \u0421\u043f\u0440\u043e\u0431\u0443\u0439 \u00ab\u043e\u0444\u043b\u0430\u0439\u043d-\u0434\u043d\u0456\u00bb \u2014 \u043d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u043d\u0435\u0434\u0456\u043b\u044e \u0431\u0435\u0437 Instagram \u0447\u0438 Tik Tok. \u041d\u0435\u0445\u0430\u0439 \u0443 \u0442\u0435\u0431\u0435 \u0431\u0443\u0434\u0435 \u0447\u0430\u0441 \u043d\u0430 \u0441\u0435\u0431\u0435 \u0456 \u0441\u0432\u0456\u0442 \u043d\u0430\u0432\u043a\u043e\u043b\u043e.    <\/p>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4d703d e-grid e-con-boxed e-con e-child\" data-id=\"f4d703d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88344c2 elementor-widget elementor-widget-text-editor\" data-id=\"88344c2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 class=\"text-block-10\">6. N\u00e1jdi svoje pre\u010do<\/h5>\n<div class=\"guide-rich-text w-richtext\">\n<p data-wf-id=\"[\"cfdb9eaa-315d-dba7-9d95-5ac98efd7ad9\",\"cf785511-b708-293d-b5f9-16a974f36d46\"]\" data-w-instance-of=\"cf785511-b708-293d-b5f9-16a974f36d46\">Sk\u00fas sa s\u00e1m*sama seba v\u017edy sp\u00fdta\u0165: rob\u00edm toto kv\u00f4li sebe alebo preto, \u017ee chcem zap\u00f4sobi\u0165 na in\u00fdch? Je \u00faplne okej vedie\u0165 sa oceni\u0165 a pochv\u00e1li\u0165 alebo ma\u0165 raz za \u010das \u201enech vidia\u201c attitude. V ostatn\u00fdch pr\u00edpadoch u\u017e t\u00fa lep\u0161iu odpove\u010f pozn\u00e1\u0161.  <\/p>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d6b925 elementor-widget elementor-widget-image\" data-id=\"6d6b925\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"640\" src=\"https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/65d62e1ff5e193aa5178dde1_04-v1.gif\" class=\"attachment-large size-large wp-image-2840\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f9998f6 e-flex e-con-boxed e-con e-parent\" data-id=\"f9998f6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-127bb8a e-con-full e-flex e-con e-child\" data-id=\"127bb8a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e316b81 elementor-widget elementor-widget-image\" data-id=\"e316b81\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"477\" height=\"477\" src=\"https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673de828cdee56a8cb602499_Eva-Vavrankova.webp\" class=\"attachment-large size-large wp-image-2842\" alt=\"eva vavrankova\" srcset=\"https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673de828cdee56a8cb602499_Eva-Vavrankova.webp 477w, https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673de828cdee56a8cb602499_Eva-Vavrankova-300x300.webp 300w, https:\/\/akodobrezesi.sk\/wp-content\/uploads\/2025\/01\/673de828cdee56a8cb602499_Eva-Vavrankova-150x150.webp 150w\" sizes=\"(max-width: 477px) 100vw, 477px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-099e87f e-con-full e-flex e-con e-child\" data-id=\"099e87f\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fe9c362 e-flex e-con-boxed e-con e-child\" data-id=\"fe9c362\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e64b962 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"e64b962\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Eva Vavr\u00e1kov\u00e1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2cad286 e-flex e-con-boxed e-con e-child\" data-id=\"2cad286\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab9f6ac elementor-widget elementor-widget-text-editor\" data-id=\"ab9f6ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"color: black;\">Psychologi\u010dka v psychoterapeutickom v\u00fdcviku, ktor\u00e1 sa \u0161pecializuje na sprev\u00e1dzanie \u017eiena p\u00e1rov, ktor\u00e9 prech\u00e1dzaj\u00fa n\u00e1ro\u010dn\u00fdm alebo transforma\u010dn\u00fdm obdob\u00edm. Vo svojej pr\u00e1ci kombinuje kou\u010dingov\u00e9 met\u00f3dy s terapeutick\u00fdmi. V minulosti p\u00f4sobila na Univerzite Komensk\u00e9ho, kde vyu\u010dovala bud\u00facich psychol\u00f3gov. Venuje sa aj populariz\u00e1cii psychol\u00f3gie a psychoterapie online.   <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u041c\u0430\u0442\u0438 \u0433\u0430\u0440\u043d\u0456 \u043e\u0446\u0456\u043d\u043a\u0438 \u0432 \u0448\u043a\u043e\u043b\u0456. \u0412\u043f\u043e\u0440\u0430\u0442\u0438\u0441\u044f \u0437 \u0432\u0438\u043c\u043e\u0433\u0430\u043c\u0438 \u0431\u0430\u0442\u044c\u043a\u0456\u0432 \u0456 \u043d\u0435 \u0440\u043e\u0437\u0447\u0430\u0440\u0443\u0432\u0430\u0442\u0438 \u0457\u0445. \u0425\u043e\u0442\u0456\u0442\u0438 \u0431\u0443\u0442\u0438 \u0441\u0445\u043e\u0436\u0438\u043c\u0438 \u043d\u0430 \u0456\u043d\u0448\u0438\u0445, \u0430\u043b\u0435 \u0432\u043e\u0434\u043d\u043e\u0447\u0430\u0441 \u0432\u0456\u0434\u0440\u0456\u0437\u043d\u044f\u0442\u0438\u0441\u044f. \u0411\u0443\u0442\u0438 \u043f\u043e\u0440\u0443\u0447 \u0456\u0437 \u0434\u0440\u0443\u0437\u044f\u043c\u0438. \u0420\u043e\u0437\u043f\u043e\u0447\u0430\u0442\u0438 \u043a\u0430\u0440\u2019\u0454\u0440\u0443 \u0456 \u0432 \u0456\u0434\u0435\u0430\u043b\u0456 \u0434\u043e\u0441\u044f\u0433\u0442\u0438 \u043f\u0435\u0432\u043d\u043e\u0433\u043e \u0443\u0441\u043f\u0456\u0445\u0443 \u0434\u043e 30 \u0440\u043e\u043a\u0456\u0432. \u0406 \u043f\u0430\u0440\u0430\u043b\u0435\u043b\u044c\u043d\u043e \u0432\u043c\u0456\u0442\u0438 \u0432\u043f\u043e\u0440\u0430\u0442\u0438\u0441\u044f \u0437 \u043d\u0435\u0432\u0438\u0437\u043d\u0430\u0447\u0435\u043d\u0456\u0441\u0442\u044e. <\/p>\n","protected":false},"author":2,"featured_media":2809,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-6118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-18"],"_links":{"self":[{"href":"https:\/\/akodobrezesi.sk\/uk\/wp-json\/wp\/v2\/posts\/6118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akodobrezesi.sk\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akodobrezesi.sk\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akodobrezesi.sk\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akodobrezesi.sk\/uk\/wp-json\/wp\/v2\/comments?post=6118"}],"version-history":[{"count":2,"href":"https:\/\/akodobrezesi.sk\/uk\/wp-json\/wp\/v2\/posts\/6118\/revisions"}],"predecessor-version":[{"id":6120,"href":"https:\/\/akodobrezesi.sk\/uk\/wp-json\/wp\/v2\/posts\/6118\/revisions\/6120"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akodobrezesi.sk\/uk\/wp-json\/wp\/v2\/media\/2809"}],"wp:attachment":[{"href":"https:\/\/akodobrezesi.sk\/uk\/wp-json\/wp\/v2\/media?parent=6118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akodobrezesi.sk\/uk\/wp-json\/wp\/v2\/categories?post=6118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akodobrezesi.sk\/uk\/wp-json\/wp\/v2\/tags?post=6118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}